latest media about #cardio hashtag


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engin_cetinay @Fri 24 Nov 2017


5k-10k-14k-21k-30k-36k derken geldi çattı #bodrunultramaratonu 50k yarışı. Koşu kültüründeki adetlerden biri de yarış gününden önceki akşam kıyafetlerini paylaşmak. Ben de junior ultracı adayı olarak paylaşayım dedim 🤣🤣🤣 Yarın yarışacak tüm koşuculara başarılar 🍊

#worldrunners #runnersworld #bodrum #bodrunners #run #runningman #runningcommunity #instagood #halfmaraton #koşubirleştirir #instarunners #runningwild #loverunning #runner #cardio #bodrumukoşarakkeşfetmeyehazırmısın #training #bodrunultramaratonu #sporbirleştirir #marathon #marathonic #trailrunners #workout #running #sweat
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postino92 @Fri 24 Nov 2017


#gohard #crossfit #calisthenics #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

#photooftheday #active #fit #cleaneating #train #gym #bodybuilding #eatclean #instagood #determination #exercise #gohard #healthy #cardio #lifestyle #instahealth #healthychoices #diet #fitnessaddict #fitspo #crossfit #training #strong #motivation #workout #health #getfit #fitnessmodel #calisthenics #fitness
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body_elite1 @Fri 24 Nov 2017


There are many reasons why someone may have shoulder pain, therefore it is important to understand where your shoulder pain is stemming from. The only way you will start getting better is by understanding and learning about your own body. Below are some of the major reasons why your shoulder may hurt. . 1. Muscular Imbalance/Posture - This is when one muscle group dominates over another muscle group. For example your flexor group vs your extensor group. If your workout routine focuses on chest and abs primarily in the extent of your posterior chain your shoulders will be pulled forward in a rounded position therefore positioning your shoulder joint in an unfavourable position 2. Motor Control - Consists of stability, balance, postural control, coordination and perception. Are you present and your mind focus at the task at hand? How's your technique and are you engaging the correct muscles in an efficient manner? How often do we see someone doing hundreds and hundreds of push-ups in an incorrect manner or just rushing through a workout. Eventually they get injured 🤕 and wonder why. Skill work is important. 3. Nerves - There are a network of nerves called the brachial plexus that originatesfrom your neck and runs down your shoulder and arm. If anyone of these nerves are compressed it will cause pain such as burning or stinging sensations. Weakness in the shoulder and arm may also exist coupled with neck pain. 4. Load/Capacity - Is the load you are working with greater then your capacity? If you can only bench 30 pounds but you consistently push heavier then you are capable of other muscles will kick in to compensate which will eventually lead you to injury or pain in the shoulder. . 5. Injury - Shoulder dislocations, rotator cuff tears, tendonitis, SLAP tear, AC Joint separation etc... depending on the severity sometimes surgery is required, but majority can gradually get better through proper rehab. #Repost @joerehab . . . . . . . . #grind #health #motivation #fitness #therapy #fitnesstherapy #massage #massagetherapy #athlete #workout #recovery #recover #build #muscle #cardio #lift #work #nutrition #injury #care #gym #gymshark #doyoueven

#recover #nutrition #doyoueven #build #grind #gym #care #repost #fitnesstherapy #massage #work #lift #athlete #recovery #therapy #cardio #gymshark #motivation #massagetherapy #injury #workout #muscle #health #fitness
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_inneru @Fri 24 Nov 2017


#happyfriday great post thanksgiving #workout I have #goals to hit yes I'm down 115lbs but I have more work to do. Stay blessed love one another and love yourself. #fitness #strength #muscle #retiredfatboy #transformation #fitspo #hiitworkout #training #gohard #entrepreneur #gains #weightloss #weightlosstransformation #loseweight #ihelpothers #dedication #noexcuses #cardio #abs

#entrepreneur #weightloss #noexcuses #happyfriday #retiredfatboy #hiitworkout #goals #transformation #gohard #cardio #strength #fitspo #training #weightlosstransformation #loseweight #workout #muscle #gains #ihelpothers #abs #fitness #dedication
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edimara_edioficial @Fri 24 Nov 2017


🙏 #deusafrente #foconadieta#fitness #mulheresquetreinam #frangaemcrescimento #bomdia #bonecadeferro #DeusNaFrente #fitnessModels #AgachaQueCresce #Boraacabarcomabarriga #ESMAGAQUQCRESCE#chorabacon#cardio #semdorsemganho#fikagrandeporra #fodaseopadrao#gostosa

#bomdia #mulheresquetreinam #hardcoreladies #musculação #fitnessmodels #chorabacon #wellness #deusafrente #bonecadeferro #gym #fodaseopadrao #foconadieta #gostosa #academia #13memo #deusnafrente #agachaquecresce #boanoite #vemmonstro #frangaemcrescimento #cardio #maisumpraconta #esmagaquqcresce #semdorsemganho #boraacabarcomabarriga #nopainogain #bumbumnanuca #foco #fikagrandeporra #fitness
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models_paris_freelance @Fri 24 Nov 2017


-----Shooting l'arène crossfi senart ----#crossfit #halterophilie #personaltrainer #abs #body #frenchie #gain #cardio #fitnesslifestyle #fit4life #fitgirl#follow4follow #like4like #squat #running #girls #fit #fitness #traning #workout #fitfrench #muscu #musculation #body #bodybuilding #instafit #crossfitgirl #workout #fitnessmodel #squatclean#cleanandjerk

#like4like #fit4life #squat #instafit #cleanandjerk #fit #halterophilie #body #frenchie #musculation #bodybuilding #girls #muscu #follow4follow #squatclean #cardio #fitgirl #crossfitgirl #crossfit #fitnessmodel #fitnesslifestyle #personaltrainer #fitfrench #workout #running #traning #abs #fitness #gain
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morgixo @Fri 24 Nov 2017


I found peace in your Violence. @CastanoChloe ** Follow @pennyrolls ** #health #fitness #fit #Tags4LikesApp #TFLers #fitnessmodel #fitnessaddict #fitspo #workhout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

#photooftheday #active #fit #cleaneating #train #gym #workhout #bodybuilding #eatclean #instagood #determination #exercise #healthy #cardio #lifestyle #tflers #healthychoices #diet #fitnessaddict #instahealth #fitspo #training #strong #motivation #tags4likesapp #health #getfit #fitnessmodel #fitness
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napturalbeauty14 @Fri 24 Nov 2017


Tried to work off that food from yesterday. Definitely need new shoes, sheen splits are the devil. Camp creek parkway is definitely not easy but it was worth it. I'm done. #sweatcheck #brooksrunning #nikewomen #CantStopWontStop #workoutcomplete  #HappyPlace #fueledbyherbalife #BrooksGhost9 #carperunem #cardio #thickthighssaveslives #thickfit #thickthighlife #chasingpavements #goals #BodyGoals #SerenaWilliamsBody #donttalkaboutitbeaboutit #letsgetit #nikerunningapp #myfitness #Fitness #cardioworkout #Everydamnmile

#everydamnmile #fueledbyherbalife #serenawilliamsbody #myfitness #donttalkaboutitbeaboutit #happyplace #bodygoals #thickthighlife #goals #carperunem #nikewomen #brooksghost9 #chasingpavements #cardioworkout #cardio #thickthighssaveslives #thickfit #letsgetit #cantstopwontstop #brooksrunning #workoutcomplete #sweatcheck #fitness #nikerunningapp
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nakoa_x @Fri 24 Nov 2017


Be in competition with yourself..challenge yourself to evolve daily. #fitdad #fitnessmotivation #power #native #ntvs #zulu #natural #poly #grind #rise #heart #love #peace #spirit #health #healthyfood #wisconsin #texas #hawaii #flow #indigenous #strength #yoga #cardio #iron #fitness

#wisconsin #love #fitnessmotivation #grind #natural #power #hawaii #fitdad #rise #texas #healthyfood #yoga #cardio #strength #spirit #iron #ntvs #native #indigenous #peace #heart #flow #health #poly #zulu #fitness
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twins_estheryfany @Fri 24 Nov 2017


Where. #health #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #motivation #badbunny #myhyv #like4like #snapchat #me #fitness #fitnessgirl #followme #fashion #gainpost

#like4like #photooftheday #active #fit #badbunny #fitnessgirl #train #gym #fashion #bodybuilding #me #myhyv #gainpost #healthy #cardio #instahealth #tflers #healthychoices #fitspo #fitnessaddict #motivation #training #health #followme #snapchat #fitnessmodel #fitness
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twiggy_hot @Fri 24 Nov 2017


#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise 🇨🇦💋😍

#photooftheday #active #fit #cleaneating #train #gym #bodybuilding #eatclean #instagood #determination #exercise #healthy #cardio #lifestyle #tflers #healthychoices #diet #fitnessaddict #instahealth #fitspo #training #strong #motivation #workout #health #getfit #fitnessmodel #fitness
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carrieburrows @Fri 24 Nov 2017


Who else is excited about doing a WOD today? Don't get in my way for the last #instapot or I'll burpee flatten you! #exercise #workoutathome #fitness #health #fatloss #metabolism #metreset #drcarrie #disney #healthyliving #disfit #fitspo #cardio #weightlessworkout #burnfat #fatloss #weightloss #sweat #blackfriday

#sweat #disfit #workoutathome #weightloss #healthyliving #metreset #weightlessworkout #instapot #exercise #disney #cardio #fitspo #fatloss #drcarrie #blackfriday #health #metabolism #burnfat #fitness
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go2hotguys2 @Fri 24 Nov 2017


Follow @zozofitness #muscle #abs #sixpack #cute #flawless #gym #gymlife #fit #fitness #pecs #biceps #sdv #gym #fit #workout #motivation #instagood #bodybuilding #amazing #inspiration #tricep #cardio #strong #gymlife #arms #dedication #aesthetic #aesthetics #physique #handsome

#sdv #gymlife #fit #physique #inspiration #gym #bodybuilding #instagood #arms #handsome #flawless #cute #biceps #cardio #sixpack #strong #amazing #motivation #aesthetic #aesthetics #muscle #workout #tricep #pecs #abs #fitness #dedication
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addicted_2fit @Fri 24 Nov 2017


For everyone struggling with the influx of information we take in everyday from marketing and companies trying to convince us to purchase their products. YOU NEED TO READ THIS BOOK. This book isn't a diet plan, it doesn't tell you the miracle plan that will help you drop 20 pounds in 2 days. What it will lay out is: patterns in American eating habits, ways in which we are influenced by marketing and product design, trends about why we eat the way we do, and this will help you be more aware about the decisions you are making instead of thinking they are second nature.

#photooftheday #active #fit #cleaneating #train #gym #bodybuilding #eatclean #instagood #determination #exercise #healthy #cardio #lifestyle #tflers #healthychoices #diet #fitnessaddict #instahealth #fitspo #training #strong #tagsforlikes #motivation #workout #health #getfit #fitnessmodel #fitness
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wade_w_kirk @Fri 24 Nov 2017


BLACK FRIDAY Specials are live now with very limited quantities exclusively on http😕/www.purbolics.com/shop/?category😒tacks Whey + Aminos + Shaker = $60 (2) Aminos+Energy + Shaker = $55 Now for the entertainment (FULL VIDEO on PURBOLICS FACEBOOK!!)...Struggling with your bench press?  Let the GAINZ Fairy help you with that.  A little dash of purPump and some whispers in your ear is all you need...we promise! 💪🏼💪🏼💪🏼💪🏼Live Purely.  Purbolics. www.Purbolics.com #purbolics #puraminos #purwhey #purpump #livepurely #preworkout #supplements #energy #energydrink #zerocalorie #aminos #intermittentfasting #cardio #diet #healthy #gym #gymrat #gymlife #fit #fitfam #fitspo #fitlife #remingtonjames #fitness #amazon #blackfriday #lol #delicious #tasty

#supplements #gymlife #fit #purwhey #amazon #remingtonjames #gymrat #aminos #intermittentfasting #gym #puraminos #fitfam #purpump #tasty #healthy #delicious #lol #cardio #fitspo #diet #zerocalorie #preworkout #energydrink #livepurely #purbolics #blackfriday #fitlife #energy #fitness