latest media about #mentalillness hashtag


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thehacksnz @Tue 20 Feb 2018


🌤YOU ARE NOT THE CLOUDS, YOU ARE THE SKY. - One of the really useful analogies that I come back to time and time again compares a cloudy mind to a cloudy day. This week, I let my routines fall by the wayside. I’ve been getting very little sleep, not tracking my eating, not exercising and generally being in an all round morose mood. My focus goes out the window. I can still work, but I don’t feel as sharp and vibrant. I don’t feel like moving or training in any way. My brain feels cloudy (I guess this is where the term brain fog comes from). - In the past, I used to wallow in these cloudy moods for weeks. It would affect my work, my relationships and my health. But most importantly, it would affect my feeling of self-worth and respect. I would eat more, drink more, and do less. I thought that I was the cloudy brain, the stormy moods, or the foggy days. - But I am not the clouds, I am the sky. Whenever I start feeling cloudy, I remember that clouds come and go but behind them is a clear and brilliant sky. Focusing on the clear blue sky reminds us that we are bigger than the problems or hiccups that surround us everyday. If we think we are the clouds, they stay longer. However, sometimes if you just sit and watch them, without judgement, they simply float away. - So that’s what I did this morning, I sat and watched the clouds pass. Now there’s only blue skies ahead. Happy Wednesday.

#vibes #wisdom #stress #gratitude #positivity #bipolardisorder #grateful #mentalhealth #goodvibes #mindset #selflove #selfcare #mentalhealthmatters #positive #positivevibes #mentalhealthawareness #bpd #lawofattraction #mentalillness #spirituality #loveandlight #positivethinking #bipolar #positivethoughts #mindfulness #abundance #depression #energy
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namichicago @Tue 20 Feb 2018


Smashing stigma one conversation at a time 🎤🎙 . . . . . . . #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness #mentalwellness #wellness #selfcare #stigma #stigmafree #nostigma #noshame #conversation #ok2talk #keeptalkingmh #talkaboutit #recovery #share

#conversation #mentalhealth #nostigma #keeptalkingmh #wellness #recovery #mentalhealthmatters #selfcare #share #mentalwellness #talkaboutit #ok2talk #mentalhealthawareness #mentalillness #stigma #stigmafree #noshame
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gary_raisin @Tue 20 Feb 2018


I actually had a reasonable experience with my GP today. Because of having an ongoing illness (BPD) then I’m supposed to have a yearly checkup by him; last year I managed to blow it off, I was practically on daily care by the psych team & had had everything checked for thyroid the previous month so told them it wasn’t necessary / I couldn’t be arsed to sit through being patronised for 20 minutes. Couldn’t avoid it this year though. Had blood taken a week ago, which was all good. Moaned a bit about why couldn’t he stick Liothyronine on my repeat rather than having to get it separately from Psych. And then he came to weight. • I hate hate hate my weight. I have put on so much over the past 2 years due to meds, boredom & the horrid binge/purge-weight gain-depression cycle that is my life. He mentioned diabetes, but for once he was understanding. He asked if I’d tried replacing the habit. I told him it was the replacement & then I broke down. It wasn’t the blotchy red face, drippy nose, puffy lips type cry, it was the “I’m not going to ruin my mascara” type cry. But for once he understood. It’s not that he’s not caring but it sometimes feels like he has a job to do & I’m just a number. Or any problem I have is either part of, or caused by the Borderline. Today, the problem (the weight gain) was actually a bi-product of the meds & the BPD, but it wasn’t hammered home like it wasn’t his problem because he was a GP. We joked about how binging on celery wouldn’t have the same effect. I said I hadn’t tried but lettuce always comes up flappy. I informed him that although chocolate’s nice on the way down, fills you up & comforts you, it is the worst coming back up. It’s claggy & gets stuck & is most unfulfilling thing to bring up. For once, despite the fact that the problem was part of the mental illness, he looked at me separate to it. We talked about diabetes & prevention but because it wouldn’t be a good thing for anyone to have, it wasn’t that my mental health had lumped the possibility of another ailment on me. It was nice.

#mentalhealth #borderlinepersonalitydisorder #nostigma #recovery #invisibleillness #1in4 #depression #instahealth #doctor #fitness #stopthestigma #mentalhealthawareness #bpd #mentalillness #therapy #bipolar #mindfulness #anxiety #psychology #health #edrecovery
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take.care_ily @Tue 20 Feb 2018


T H I S-Pi Creds in the photo 📸 • Did you take your meds? • Remember to eat well and drink lots of water 💦 Take care of urself • • #positivevibes #toxicmasculinity #positivity #nice #soft #tumblr #text #loveyourself #takecare #selfcare #iloveyou #ily #medication #mentalillness #mentalhealthawareness #bodypositivity #bodypositive #kindness #lgbt #feminism #equality #intersectinalfeminism #bodyposi #lovequotes #love #kind #safetyfirst #tips #photodaily #dailymotivation

#ily #toxicmasculinity #positivity #kind #love #feminism #soft #bodypositivity #medication #equality #selfcare #tumblr #photodaily #nice #kindness #bodyposi #iloveyou #bodypositive #positivevibes #mentalhealthawareness #dailymotivation #lovequotes #mentalillness #takecare #tips #loveyourself #lgbt #text #intersectinalfeminism #safetyfirst
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giggly_gangster @Mon 19 Feb 2018


i am literally such a disappointing human being, and i hate myself so deeply and purely. people don't even talk to me anymore or they just straight up tell me, "I'm disappointed in you." i feel like everyone just fucking hates me and i don't blame them, but at the same time im so terrified of them just abandoning me. it's just so depressing that no one can stand me, including me... • • • | #cute #indie #tumblr #aesthetic #pastel #smoke #cigarettes #depression #anxiety #sad #grunge #poetry #ana #palegrunge #marijuana #depressed #weed #mia #softgrunge #high #thin #thinspo #therapy #ednos #stoner #mentalillness #TagsForLikes #TFLers #followme |

#thin #high #softgrunge #weed #mia #depressed #pastel #stoner #indie #smoke #ana #poetry #palegrunge #depression #tumblr #tflers #grunge #followme #ednos #marijuana #mentalillness #therapy #cigarettes #anxiety #sad #cute #aesthetic #thinspo #tagsforlikes
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therhythmofmyblues @Tue 20 Feb 2018


but i’m not trying to be lazy, it’s just that i’m so fucking tired and i have no motivation to succeed and i don’t even know why this life is happening to me. // #depressionquotes #mentalillness #useless #worthless #blacknwhite #helpless #trapped #pictureoftheday #quoteoftheday #suicidal #iwanttobelieve #instagood #instadaily #instatag #hatemyself #noonecares #notgoodenough #sleeplessnights #cryingmyeyesout #whyamilikethis #fakefriends #cantescape #trapped #trueshit #empty #failure #holdingon #therhythmofmyblues

#holdingon #blacknwhite #instatag #noonecares #depressionquotes #trueshit #cryingmyeyesout #useless #worthless #failure #pictureoftheday #cantescape #instadaily #empty #iwanttobelieve #whyamilikethis #mentalillness #therhythmofmyblues #hatemyself #sleeplessnights #suicidal #quoteoftheday #fakefriends #trapped #notgoodenough #instagood #helpless
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monsterslivinginmymind @Tue 20 Feb 2018


All in the space of 2 minutes this is what I can feel! Day Update // Walked into college, never feeling better; walked out of college crying because I genuinely don’t know. Just wish I could have friends who gave a shit about me. #MentalHealthAwareness #Anxiety #AntiDepressants #Binge #BodyImage #Bulimia #BulimiaNervosa #Depression #Disassociation #EatingDisorder #Emotional #EmotionallyUnstable #MentalHealth #MentallyIll #MentalIllness #PTSD #Scars #Suicide #Tablets #1in4 #MentalHealth #Stigma #Blogger #Blog #Wordpress #WordPressBlogger

#eatingdisorder #tablets #binge #mentalhealth #suicide #wordpressblogger #blog #disassociation #bodyimage #1in4 #wordpress #emotional #ptsd #anxiety #bulimia #mentalhealthawareness #antidepressants #emotionallyunstable #mentalillness #scars #bulimianervosa #blogger #stigma #mentallyill #depression
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lifeaftersuicideonesleftbehind @Tue 20 Feb 2018


I’m sorry I haven’t been very active lately! I’ve been battling with my own mental health and needed a little break from social media. I’m in the process of making a post which I’ll have done sometime this week with a little bit about me and why I started this page so you can all get to know me a little better. Hope you’re all doing okay. Please remember, my dms are always open 💜 . . . . #breakingthestigma #anorexia #mentalhealthawarness #mentalhealth #stigma #depression #anorexia #help #anxiety #support #wellness #mentalillness #suicide #loss #grief #sadness #letstalk #surviving #survivor #socialanxiety #social #ptsd #stress #itsokaynottobeokay #areyouokay #ruok #health #recovery #mystory

#ruok #stress #socialanxiety #anorexia #support #mentalhealth #suicide #loss #recovery #wellness #letstalk #breakingthestigma #mentalhealthawarness #surviving #sadness #ptsd #anxiety #areyouokay #itsokaynottobeokay #mentalillness #social #mystory #help #stigma #grief #depression #survivor #health
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return_of_reb @Tue 20 Feb 2018


Yes Seth!!🙌🏻🙌🏻 . . . #spoonielife #spoonie #spoonieproblems #spoonies #spooniesupport #chronicillness #chronicpain #depression #depressionquotes #pain #medication #mentalhealth #mentalillness #mentalhealthawareness #positive #painflare #Fibromyalgia #fibromyalgia #fibro #fibroflare #edrecovery #bodypositive #fibrofog #brainfog #cfs #endo #swearing #cursing #swearwords

#pain #fibrofog #spoonielife #mentalhealth #depressionquotes #cursing #spoonies #fibromyalgia #painflare #medication #swearing #spoonieproblems #chronicillness #cfs #fibro #fibroflare #chronicpain #positive #bodypositive #mentalhealthawareness #spooniesupport #mentalillness #endo #brainfog #swearwords #spoonie #depression #edrecovery
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sidrummond @Tue 20 Feb 2018


An idea I keep seeing in different places is to offer compassion to younger versions of yourself that were suffering. I already do a metta practice daily where I offer my current self and others compassion, but I find it hard to think of past versions of myself. Tonight I was feeling good while meditating so I decided to visualise younger versions of myself as well. I don't know if it will help me but I've already tried many different ways to try and heal the nightmares I have been having for years now. It gets frustrating waking up sweating and panicking every night. I was really relieved to be awake this morning so I didn't have to see the people who hurt me again. I feel really grateful that the past couple of days have been mostly better than usual during the daytime. I'm grateful for my meditation practice for helping me feel alive tonight and for bringing me moments of the joy I so rarely feel. #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalillness #mentalillnessawareness #gad #anxiety #anxietydisorder #anxietyattack #panic #panicdisorder #panicattack #dissociation #depression #ptsd #cptsd #agoraphobia #meditation #compassion #trauma #abuse #nightmares #metta

#mentalillnessawareness #mentalhealth #panic #nightmares #metta #agoraphobia #compassion #mentalhealthmatters #dissociation #ptsd #cptsd #anxiety #panicattack #anxietyattack #abuse #mentalhealthawareness #trauma #mentalillness #gad #meditation #panicdisorder #anxietydisorder #depression
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livingformycat @Tue 20 Feb 2018


We will be happy #depression #depressed #suicidal #suicidalthoughts #broken #heartbroken #anxiety #selfharm #selfhate #ugly #fat #crying #suffering #bipolar #mentalillness #mentalhealth #schizoaffective #schizo #aesthetic #recovery #recovering #hope]

#hope #selfhate #selfharm #crying #depressed #mentalhealth #recovery #fat #broken #depression #suicidalthoughts #suffering #schizoaffective #heartbroken #mentalillness #schizo #suicidal #bipolar #anxiety #recovering #aesthetic #ugly #tw
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itsokaytosayno_ @Tue 20 Feb 2018


Hey guys! Anyone else obsessed with this filter? God does it make this photo look 💣 😂. Besides the point. Look at how happy I sound!! Real happiness. None of that happened last week. Last week I struggled. To those of you I briefly told or anyone who cares enough to listen: here's what went down. Every day I was having instances of intrusive thoughts. Instances and situations reminding me of the shooting, of the life that was lost, the attack that took place, and most of all how upsetting it all is. I had one lady look at my uniform and I broke down crying. I collapsed. I sat there sharing a seat with a stranger watching me make a fool of myself. Watching me be upset. Thats not to even mention all the other countless scenarios, which somehow with my amazing brain, I managed to connect to the shooting. My counsellor explained it but I don't remember. Something to do with neural pathways. Anyways I hope you are all well and that you are doing everything you can to take care of yourself. #mentalhealth #mentalillness #PTSD #health #wellness #sadness #crying #triggers #neuralpathways #counsellor #hadasession #monday #hepulledmeoutofclass #thecutie

#sadness #hepulledmeoutofclass #thecutie #mentalhealth #mentalillness #triggers #neuralpathways #wellness #monday #counsellor #hadasession #crying #health #ptsd
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perfectlybroken7325 @Tue 20 Feb 2018


👏🏼👏🏼🙌🏼 people need to pay attention to this. For years I’ve heard throwaway comments such as ‘just don’t think about it’ ‘no point in worrying it will make it worse’ ‘why don’t you just eat’ ‘eat healthy things then it will be easy’ NO. It isn’t easy and those comments do not help. If people don’t know what to say then they shouldn’t make comments like this it is better to stay quiet and say nothing. #mentalhealth #mentalillness #mentalhealthawareness #bekind #anxiety #panicattack #ptsd #anorexia #anorexiarecovery #anorexianervosa #eatingdisorder #eatingdisorderrecovery #recovery #ichoserecovery #strength #moveforward

#eatingdisorder #anorexiarecovery #anorexia #mentalhealth #strength #bekind #ichoserecovery #recovery #eatingdisorderrecovery #anorexianervosa #ptsd #panicattack #moveforward #mentalhealthawareness #mentalillness #anxiety