duoinfocus @Tue 21 Nov 2017


Após treino, já esta preparada a marmita para amanhã minha maravilhosa panqueca / After of the workout, I already prepared my snack for tomorrow The Wonderful American Pancakes. __________________#health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #boanoite #dieta #foco

#foco #lifestyle #healthy #fitness #getfit #health #diet #training #dieta #workout #bodybuilding #cardio #strong #train #motivation #active #gym #fitspo #determination #instagood #fitnessmodel #healthychoices #instag_app #fitnessaddict #fit #photooftheday #instahealth #boanoite

duoinfocus @Mon 20 Nov 2017


Cada um terá a vista da montanha que subir! #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime #minasgerais

#running #marathon #runhappy #run #fitness #instarun #instafit #instarunner #trailrun #training #furtherfasterstronger #happyrunner #trailrunner #workout #cardio #trailrunning #instagood #runners #time2run #minasgerais #runchat #runner #fit #photooftheday #runtoinspire #workouttime #seenonmyrun

duoinfocus @Mon 20 Nov 2017


Encontre uma (Estrada,Rua,Ciclovia,Passeio,Parque) Respira fundo e Correeee!!! #travel #traveling #TFLers #vacation #visiting #instatravel #instago #instagood #trip #holiday #photooftheday #fun #travelling #tourism #tourist #instapassport #instatraveling #mytravelgram #travelgram #travelingram #igtravel #corridaderua #corredoresderua #correr #Treino #segunda #mondaymotivation #manhã

#instago #treino #manhã #photooftheday #instapassport #travelling #travelgram #visiting #instatraveling #tourism #corredoresderua #mondaymotivation #fun #traveling #segunda #tflers #igtravel #vacation #mytravelgram #tourist #instatravel #holiday #instagood #corridaderua #correr #trip #travel #travelingram

duoinfocus @Sun 19 Nov 2017


#run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime

#running #marathon #runhappy #run #fitness #instarun #instafit #instarunner #trailrun #training #furtherfasterstronger #happyrunner #trailrunner #workout #cardio #trailrunning #instagood #runners #time2run #runchat #runner #fit #photooftheday #runtoinspire #workouttime #seenonmyrun

duoinfocus @Sun 19 Nov 2017


Outra que ama correr / The other that love to jogging #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime #goldenretriever

#running #marathon #runhappy #run #fitness #instarun #instafit #instarunner #trailrun #training #furtherfasterstronger #goldenretriever #happyrunner #trailrunner #workout #cardio #trailrunning #instagood #runners #time2run #runchat #runner #fit #photooftheday #runtoinspire #workouttime #seenonmyrun

duoinfocus @Sun 19 Nov 2017


Ótimo passeio com a família. Os Momentos tem que ser aproveitado, pois os dias não voltaram. / A good take a walk with family, we must do everything in this moment, because the time never come back again. ____________________________#travel #traveling #TFLers #vacation #visiting #instatravel #instago #instagood #trip #holiday #photooftheday #fun #travelling #tourism #tourist #instapassport #instatraveling #mytravelgram #travelgram #travelingram #igtravel #Boatarde #minasgerais #passeio #brumadinho #caminhada #paisagem #duplanofoco #domingo

#instago #photooftheday #duplanofoco #instapassport #travelling #caminhada #travelgram #visiting #boatarde #instatraveling #tourism #fun #traveling #brumadinho #tflers #passeio #igtravel #vacation #mytravelgram #tourist #instatravel #holiday #instagood #domingo #paisagem #minasgerais #trip #travel #travelingram

duoinfocus @Fri 17 Nov 2017


Não pensa pequeno, mas tenha a coragem de começar pequeno e crescer com seus próprios méritos. Bom dia corredores. #bomdia #Treino #correndo #correr #começar #sextafeira #dia #corredor #runner #rua #ibirite #cardio #fitness #fit #duplanofoco #acordando #wakeup #goomorning #run #jogging #start #brazil #dieta #minasgerais #corridaderua #corrida #morning #runtoinspire #otimodia

#jogging #treino #dia #run #duplanofoco #fitness #corredor #correndo #wakeup #dieta #start #acordando #sextafeira #começar #cardio #rua #otimodia #bomdia #goomorning #corrida #ibirite #morning #minasgerais #correr #corridaderua #runner #fit #runtoinspire #brazil

duoinfocus @Wed 15 Nov 2017


Tarde com ela. 🤗🐶❤️ #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime

#running #marathon #runhappy #run #fitness #instarun #instafit #instarunner #trailrun #training #furtherfasterstronger #happyrunner #trailrunner #workout #cardio #trailrunning #instagood #runners #time2run #runchat #runner #fit #photooftheday #runtoinspire #workouttime #seenonmyrun

duoinfocus @Wed 15 Nov 2017


Como fico depois da corrida 🏃🏻‍♀️🤦🏻‍♀️🤗 mas melhor Ainda e o dever cumprido. #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime

#running #marathon #runhappy #run #fitness #instarun #instafit #instarunner #trailrun #training #furtherfasterstronger #happyrunner #trailrunner #workout #cardio #trailrunning #instagood #runners #time2run #runchat #runner #fit #photooftheday #runtoinspire #workouttime #seenonmyrun

duoinfocus @Wed 15 Nov 2017


Começando o feriado correndo leve. / we started the Holiday running. #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #corrida #correr #bomdia #Treino

#running #marathon #treino #runhappy #run #fitness #instafit #trailrun #furtherfasterstronger #happyrunner #trailrunner #workout #cardio #trailrunning #bomdia #instagood #corrida #runners #time2run #correr #runchat #runner #fit #photooftheday #runtoinspire #seenonmyrun

duoinfocus @Tue 14 Nov 2017


Meu horário de almoço no trabalho / I'm having lunch at my work. #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime #dieta #almoço

#running #marathon #runhappy #run #fitness #instarun #instafit #instarunner #trailrun #training #dieta #furtherfasterstronger #happyrunner #trailrunner #workout #cardio #trailrunning #instagood #runners #time2run #runchat #runner #fit #photooftheday #almoço #runtoinspire #workouttime #seenonmyrun

duoinfocus @Tue 14 Nov 2017


Suco natural #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime

#running #marathon #runhappy #run #fitness #instarun #instafit #instarunner #trailrun #training #furtherfasterstronger #happyrunner #trailrunner #workout #cardio #trailrunning #instagood #runners #time2run #runchat #runner #fit #photooftheday #runtoinspire #workouttime #seenonmyrun

duoinfocus @Mon 13 Nov 2017


Bom dia Belo Horizonte, essa cidade linda. / Good morning Belo Horizonte this city is wonderful. #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime

#running #marathon #runhappy #run #fitness #instarun #instafit #instarunner #trailrun #training #furtherfasterstronger #happyrunner #trailrunner #workout #cardio #trailrunning #instagood #runners #time2run #runchat #runner #fit #photooftheday #runtoinspire #workouttime #seenonmyrun

duoinfocus @Mon 13 Nov 2017


Hoje foi dia de passear com a família e amanhã de volta aos treinos e dietas e depois resultados, porque para chegar ao resultado, precisa ter a Ponte que se chama trabalho. / Today was a day to drive with family on the road. Tomorrow we will come back to workout, diet and after the Results, because we need to have a bright that the name is "work" to arrive in the Results. ____#run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime #boanoite #noite #passeio

#running #marathon #runhappy #run #fitness #instarun #instafit #instarunner #trailrun #training #furtherfasterstronger #happyrunner #trailrunner #seenonmyrun #workout #cardio #passeio #trailrunning #instagood #noite #runners #time2run #runchat #runner #fit #photooftheday #runtoinspire #workouttime #boanoite

duoinfocus @Sun 12 Nov 2017


Por do Sol ☀️❤️ #nature #sky #sun #summer #beach #beautiful #pretty #sunset #sunrise #blue #flowers #night #tree #twilight #clouds #beauty #light #cloudporn #photooftheday #love #green #skylovers #dusk #weather #day #red #iphonesia #mothernature

#pretty #flowers #weather #beautiful #photooftheday #skylovers #beach #sunset #sun #sky #nature #red #sunrise #day #twilight #summer #tree #love #green #dusk #cloudporn #mothernature #light #iphonesia #beauty #night #clouds #blue

duoinfocus @Sun 12 Nov 2017


Conhecendo novos lugares, Serra do Rola Moça e Casa Branca. #nature #sky #sun #summer #beach #beautiful #pretty #sunset #sunrise #blue #flowers #night #tree #twilight #clouds #beauty #light #cloudporn #photooftheday #love #green #skylovers #dusk #weather #day #red #iphonesia #mothernature

#pretty #flowers #weather #beautiful #photooftheday #skylovers #beach #sunset #sun #sky #nature #red #sunrise #day #twilight #summer #tree #love #green #dusk #cloudporn #mothernature #light #iphonesia #beauty #night #clouds #blue

duoinfocus @Sat 11 Nov 2017


Sanduíche natural com a Família / Light sandwich with family #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime

#running #marathon #runhappy #run #fitness #instarun #instafit #instarunner #trailrun #training #furtherfasterstronger #happyrunner #trailrunner #workout #cardio #trailrunning #instagood #runners #time2run #runchat #runner #fit #photooftheday #runtoinspire #workouttime #seenonmyrun